Fitbit Ultra Wireless Activity Plus Sleep Tracker

!±8±Fitbit Ultra Wireless Activity Plus Sleep Tracker

Brand : Brookstone
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Post Date : Mar 01, 2012 20:34:04
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Fitbit Ultra Wireless Fitness Tracker. Fitbit puts everyday activities to work toward your fitness goals. Its a whole body approach to getting and staying fit. Fitbit uses the latest technology to track your sleep, exercise and calories and helps you use the data to get the results you want. Tracks your progress, day and night. Compact Fitbit Ultra is can be worn in your pocket, clipped to your pants or shirt, or even attached to your bra. To track sleep, simply attach Fitbit Ultra to the included wristband. During the day, it uses a 3D motion sensor to measure your daily steps and calories. At night, it measures how long and how well you slept. It then automatically wirelessly syncs and uploads your data to fitbit.com whenever youre near the base station so you can see graphs, set goals and join groups. No monthly fee! To check-in on your status during the day, you can press the single-button control. Each press cycles through the six modes: steps, distance, floors climbed, calories burned, your overall activity level (as indicated by leaves on the flower icon) and the clock. Stay motivated with Fitbits online fitness tools and free apps. With free, easy-to-use online tools and smartphone access via a free app from the App StoreSM, Fitbit Ultra lets you track your progress, set goals and compete with friends. Plus, you can log food, weight and workouts. You may also sync your data with other popular online nutrition and fitness apps such as LoseIt!, Runkeeper and MapMyFitness. Fitbit Ultra comes with a base charging station with USB output, sleep wristband, belt holster and free access to fitbit.com. Li-Ion Battery lasts approximately 5-7 days. Measures: 0.75"w x 0.56"d x 2.125"h); weighs: 0.4oz. Get fit the whole body way with Fitbit Ultra Wireless Fitness Tracker from Brookstone. Order today! App Store is a service mark of Apple Inc.

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Vicky and Robin Test Drive the Flat Belly Diet

!±8± Vicky and Robin Test Drive the Flat Belly Diet

buzz.prevention.com Now that they've finished the Jump Start, let's see what happens in Episode 2, where our testers continue with the Flat Belly Diet

Vicky and Robin Test Drive the Flat Belly Diet

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What Are Saturated and Unsaturated Fatty Acids? And What Does "Omega" Mean?

!±8± What Are Saturated and Unsaturated Fatty Acids? And What Does "Omega" Mean?

For the most part, the length of greasy acids may differ by as much as twenty carbon elements atoms or so. If a fatty acid (f. a.) has four carbon elements atoms or fewer, it is referred to as a short-chain greasy acid. On the other hand, if a fatty acid chain has six to twelve or higher than twelve carbon elements atoms, it will be known to like a medium-chain fatty acid or a long-chain f. a., respectively.

Often, fatty acids with twenty or even more carbon elem. atoms are referred to as very-long-chain fatty acids. Most fatty acids in nature have an even number of carbons, but some f. a. do certainly have an odd number of carbons. Greasy acids can differ in their degree of saturation.

Saturation refers to whether all of the carbon atoms in between the end carbons are associated to two atoms of hydrogen. If this is the situation, then the carbons are saturated with hydrogen and that particular f. a. will be known as a saturated fatty acid (SFA).

Nevertheless, if, at one or more points, adjacent carbon elements atoms are bonded to only a single hydrogen atom every, the f. a. would then be an unsaturated greasy acid: to only one hydrogen atom every, the carbon elements atoms should relationship to each other twice.

Chemists call this a double relationship and if a f. a. has only one increase relationship, it's known to as a monounsaturated f. a. (MUFA). Meanwhile, if there's a lot more than one double relationship, then it is a polyunsaturated fatty acid (PUFA). Simply because f. a. may differ significantly, experts will indicate the quantity of carbons and increase bonds in a f. a.

For example a 18:3 greasy acid will probably be 18 carbons long and have 3 increase bonds. Experts also use omega system to indicate exactly where increase bonds are inside a f. a. It functions like this. If a f. a. is linked to glycerol, the second carbon elements closest to the link is referred to as the alpha (α) carbon.

Meanwhile, the carbon elements furthest from the linkage with glycerol is known as the ω (ω) carbon. The ω system is based on the Greek alphabet. Alpha is the very first letter of the alphabet and omega is the last. No matter how many carbons are in your greasy acid chain, these carbon elements atoms will usually be addressed in this manner.

Looking at a fatty acid not associated to glycerol, the alpha carbon elements will be the very first carbon atom adjacent to the carbon elements bonded to two atoms of oxygen. To show position from the first double relationship we count the quantity of carbons to the very first carbon of the first increase relationship from the ω finish.

For instance, if the very first double relationship begins in the third carbon atom in, it is definitely an omega-3 (ω-3) greasy acid. Likewise, when the very first increase relationship seems in the sixth or the ninth carbon atom in, these would be ω-6 and ω-9 fatty acids, respectively.

For the most part, when addressing polyunsaturated fatty acids, we specify only the position from the first increase relationship because subsequent double bonds seem to happen in series right after one saturated carbon elements atom.

What Are Saturated and Unsaturated Fatty Acids? And What Does "Omega" Mean?

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